Dig With Your Roots, Explore With Your Core

Bring your workout home! These Virtual Classical Pilates Mat classes are 50 minutes, held via zoom in a group setting.These classes are best for those who love a warm and sculpting workout. The style of these classes strengthen the abdominal muscles and tone the muscles we do not visit much in a day-to-day workout. The core goals of these classes will help you improve your fitness performance by providing stability, mobility and flexibility! Learn to move!